No Thinspiration

March 2, 2007

The Battle of the Bulge

Filed under: Ana, Ana Mia, Anorexia, Bulimia, Disorders, Health, Mia — NoThinspo @ 9:47 pm

Their views on food and body image could not be more different: Susannah Jowitt is the author of Fat, So?, which celebrates larger women. Candida Crewe wrote Eating Myself about her battle with anorexia and bulimia.

So what happened when they met?

BAttle anorexia fatSusannah Jowitt, 38, is 5ft 7in, weighs 14 stone and is a size 16 to 18.

She lives in West London with her husband Anthony and children Adelaide, five, and Winston, three. Susannah says: When I was 14, I nicked two pieces of bread from the middle of a new loaf of Hovis, then carefully re-sealed the bag with that fiddly piece of sticky yellow tape to escape detection.

Such extraordinary attention to detail was all in vain. My mother had counted the number of slices in the loaf and confronted me with my crime.

It was at that moment that I should have realised all was not well in our family’s Garden of Eating. How many parents count the slices in a loaf?

Such elaborate surveillance was necessary because I was, apparently, a Fat Child and needed to diet. My brother, on the other hand, was a Thin Child, so he was allowed sweets after tea (that’s how I remember it, anyway).

My parents yo-yoed between being people who loved their food (my mother was a truly great cook) and people who paid for their love of food by eating grapefruit. I inherited their greediness but, to my mother’s frustration, I missed out on the guilt gene.

Looking back at photos of myself as an adolescent, I wasn’t even particularly big - sturdy, yes, and with the same frame as my mum, who, by that time, was fat - but certainly nothing to worry about. But worry she did.
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December 27, 2006

How visitors arrive to NoThinspiration.com?

Filed under: Ana, Ana Mia, Anorexia, Bulimia, Celebrities, Disorders, Internet, Mia, Thinspiration, Tips — NoThinspo @ 12:27 am

December 12, 2006

Tips for anorexics

Filed under: Ana, Ana Mia, Anorexia, Celebrities, Disorders, Health, Internet, Thinspiration, Tips — NoThinspo @ 1:26 am

I’ve found this tips in a pro ana site. What do you think about it?

1. WATER…I can’t say it enough…WaterWaterWaterWater Water…Any questions?

2. Three words: Crest White Strips. Here’s the deal. You’re supposed to wear these on your upper and lower teeth for 30 minutes each, 2x a day. And you definitely cannot eat while you’ve got these babies on. You can have up to 2 hours a day of literally not being able to eat! If you put them on about 15 minutes before dinner then you can’t eat dinner with your family and they’ll have to let you eat on your own later. It’s perfect!

3. Ride out the hour. When you start to get hungry, just tell yourself that you’ll wait until the end of the hour to eat anything. That way you’ll have time to think about whether or not you really want those calories, and you’ll also feel really powerful since you’ve proved to yourself that you can go for that time without food.

4. Move around. Bounce your feet, wiggle your fingers, every little calorie counts.
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December 10, 2006

Age no barrier to anorexia

Filed under: Ana, Ana Mia, Anorexia, Bulimia, Celebrities, Disorders, Health, Mia, Thinspiration — NoThinspo @ 5:01 am

LONDON (Reuters) - Marg Oaten’s daughter was a happy, healthy girl who loved table tennis and drama until at the age of 10 she developed anorexia. Twelve years on she is still fighting the illness, which almost killed her.
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“I was absolutely distraught,” said Oaten, 54. “It is the worst thing in the world to know your daughter might die.”

At her darkest point, Oaten said her daughter existed on five flakes of cereal a day, washed down with a mouthful of water.

Children as young as seven can suffer from eating disorders. The illness also afflicts older women as well as men and boys, though it is most common in young women, health experts say.

In Britain, about five to ten percent of women aged 14 to 24 suffer from some form of eating disorder. The ratio falls to 1 percent for the whole female population, said Professor Janet Treasure, head of the eating disorders service and research unit at King’s College London.

Bulimia nervosa, when a person binges and vomits, is two to five times more common than anorexia nervosa, when someone restricts their intake of food and drink, she said.

Both psychiatric disorders, can be fatal — two models from Latin America died this year after becoming anorexic — or cause permanent health defects such as brittle bones and infertility.
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December 8, 2006

My doctor is trying to teach me “Healthy Eating Habits”

Filed under: Ana Mia, Disorders, Health — NoThinspo @ 5:12 am

With skimpy swimsuits and trips to the beach in mind, toning various body parts and dropping a few pounds in time for summer has become a priority for many. Coupled with regular cardiovascular exercise, healthy eating habits can severely impact one’s weight as well as one’s overall body image.

When it comes to shaping up and slimming down, several factors impact a person’s body and general healthiness. Different diets and eating routines work for different people. The following “dos” should put a positive spin on helping those who wish to revamp their eating habits in the hopes of transforming their bodies for the better.

DO eat well-balanced meals throughout the day, kick starting your metabolism with breakfast as often as possible.

DO eat several helpings of salad, fruits and vegetables throughout the day. Recommended amount is five servings of fruit and vegetables each day.

DO drink lots of water. Strive for at least eight glasses a day, but drink as much as you are able. Your body will eventually crave the water, which often makes you less hungry for snacks throughout the day while also flushing toxins from your body.

DO avoid eating simply because you are bored. Popping candy, cookies and other sweets into your mouth merely to pass the time is not conducive to modifying and maintaining a healthy body image.

DO sit down; enjoy your food and CHEW! Avoid scarfing down your lunch in the car as you drive. Rushing meals and trying to get too many other things done while eating may prevent the food from digesting properly. Take the time to enjoy a leisurely meal without constantly trying to do something else.
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