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When you’re hungry, take a nap. Shower, drink tea, numb your taste buds with teething gel, give yourself a manicure. Do anything but eat. These are some of the tips that “pro-ana,” or pro-anorexia Web sites offer to those who choose to restrict their eating.

These Web sites gained popularity the last few years as a kind of support group and community for those who have accepted anorexia as a lifestyle rather than a disorder. They have also become a source of national concern as those with eating disorders reinforce self-destructive habits and ideals through the Web sites.

Before this year, there was no actual study on the effects of viewing the Web sites, but two MU researchers, Anna Bardone-Cone and Kamila Cass, have published a pilot study in “European Eating Disorders Review.” Their larger study about the topic is being considered for publication in an eating disorder journal.

There is a format that comes with a pro-ana, mia (bulimia) or pro-ED (eating disorder) Web site. There’s the “thinspiration” section filled with pictures of rail-thin runway models and celebrities, sometimes accompanied with their measurements, “to set better goals for yourself and to keep on track,” as displayed on “Shophisticated,” a pro-ana Web site. There’s also the “reverse trigger” section, composed of pictures of morbidly obese people, greasy food and “fat” celebrities.
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CBSNews is also talking about thinspiration and sites: “Kids Learn Harmful Behavior From Pro-Eating-Disorder Web Sites And Recovery Web Sites”

Teens with eating disorders are picking up dangerous tips from both pro-eating-disorder Web sites and sites designed to treat the problem, according to a new study.

And though most of their parents know about the pro-eating-disorder Web sites, few sit down and talk to their kids about them.

The so-called “pro-Ana” Web sites — shorthand for pro-anorexia — offer tips on extreme weight loss and purging. They suggest that believing one can’t be too thin is a lifestyle choice, not an eating disorder. The sites often offer strategies for avoiding detection by parents and doctors when purging. Site forums allow teens with eating disorders to share tips and offer support.

These sites usually carry “thinspiration” pictures — sometimes shocking images of extremely thin young people.

How much do teens with eating disorders and their parents know about these sites? In an effort to find out, researchers surveyed families of patients age 10-22 treated at Stanford University’s Lucile Packard Children’s Hospital.
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